Kathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women’s Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mindful life.

An avid mountain biker, Kathy hits the bike trails of Southern California at least twice a week. She loves working with her two Border Collies in the extraordinarily fun and challenging sport of dog agility. She lives in Riverside, California with her husband, their three dogs, and their 19-year-old cat.

IIf you want to check out Kathy’s other writing, her yoga classes, wisdom circles, and retreats, here is her yoga website, and here is a link to her writing.