Embracing the Power of Uplifting Others: Reflections from a Weekend Yoga Retreat

This past weekend, I found myself surrounded by the serene beauty of nature and the radiant energy of sixteen other women at a weekend yoga retreat that I had the privilege of co-leading. Amidst the tranquil ambiance and the shared moments of self-discovery, there was a profound exchange that left an indelible mark on my…

Embracing Canine Wisdom: The Power of Positive Self-Talk

In the bustling world of pet ownership, there’s a peculiar phenomenon: the sweet, affirming language we shower upon our furry companions. From “good girl” to “you did such a good job,” our praise knows no bounds. Yet, amidst this endearing dialogue lies a profound lesson waiting to be learned—one that extends beyond the realm of…

Soul Connections: Exploring the Deeper Bonds with Our Furry Companions

In the tapestry of life, there are threads woven with love, loyalty, and an inexplicable bond that transcends the ordinary. For many of us, our pets are more than just animals; they are cherished members of our families, confidants, and soulmates. Have you ever experienced a connection with a dog or cat that goes beyond…

Hello and Welcome

I thought I might take a moment to introduce myself and welcome you to my site. You may have read my “About the Author” page, so you know the “put-that-on-paper-and-make-it-formal” me. Now let me tell you about the everyday me. Much like every other woman I know, I typically have an average of about six…